What do you get in a PT session?

With a PT session, you get a personalized training program that safely and purposefully builds strength, improves technique, and prevents injuries. The session is tailored to your goals, with close follow-up and adjustments along the way so you always train smart, effectively, and with joy.

No matter your level, a personal training session will help you progress faster and gain a deeper understanding of your training, as the instructor not only shows you what to do but also explains how and why we use the body the way we do in pole. This means you get much more out of your sessions than in regular group classes.

✨ Get an experienced and certified instructor with over 8 years of teaching in the industry

✨ Choose a session in Pole Fitness, Exotic Pole Dance, Heels Technique, or Flexibility/Mobility Training

✨ Bring your personal goals and requests for what YOU want to learn in your session

✨ We provide all equipment - you can borrow sanitizer, cloths, and grip products from us

Who is this for?

Beginners
A personal training session is a great choice if you’re completely new and want to try pole in a safe environment, one-on-one with the instructor. Many find it intimidating and a bit vulnerable to join a group class for the very first time. Starting with private sessions builds both confidence and technical understanding, so you feel well prepared to train alongside other students.

Higher level students
Personal training sessions are also highly valuable if you already have pole experience and want to work toward specific goals - whether it’s competition training, instructor certification, refining techniques, or simply building more confidence. These sessions are especially popular among dedicated students who want a faster learning curve and more motivating training.

20% off your first session!

Contact us to book your private session and receive your welcome discount code ❤️